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Boot Camp and Tabata Camp...

Are you GAME for a CHALLENGE? Take your pick…and come prepared for fierce, challenging workouts! BOOTCAMP (January 2, 2012 – January 27, 2012 – MWF 8:00AM – 9:00AM) – $190 (on or before 12/23) Strength training, field drills, calisthenics, cardio…everything you need to whip your body into shape! Plus an extra dose of motivation, inspiration, and well…some HEALTHY...

Major Fitness on CN2 News...

May 3, 2011: Fort Mill, S.C. — It's been five months since many of us made our new years resolutions and if you slacked off on some of those promises, in particular, getting fit then a local fitness trainer has a body boot camp to help you get back on track. Retired air force veteran, Denese Major, owner of Fort Mill based company Major Fitness, offers bootcamp sessions and personal...

Tammy Woods

"[Denese Major] knows that service is at the heart of any good program and she gives her heart and soul to her programs. There are trainers who do their job and there are trainers who live their job. Denese lives the job! She brings those little intangibles to the job and makes things special. She is creative, knowledgeable, hard-working, respected, personable, values-oriented, and more than anything else, she...

Boot Camp Training

GOT WHAT IT TAKES? BRING YOUR A-GAME? Are you ready to get MOTIVATED & get FIT? Are you ready to HIT IT HARD and lose weight? Do you need more energy, strength & POWER? Bored with your work out and want a CHALLENGE? Are you serious about getting physically fit in 2011? Then report for duty – and bring your A-GAME! Registration for Major Fitness Bootcamp 2011 is now...